A bit about Change

We know that at every point in our lives when we reach a crossroads of sorts, change becomes vital. We need to decide on what milestone event we need to embrace or decide against.


Changes in life is the only constant thing. I have a dream to change a life one dinner at a time. Our vision is to help introduce changes through experience and information. The human brain will always look for excuses to reject changes – even when the information shows we need to make the changes.

Lifestyle changes are necessary, with the increase in fatalities caused by our dietary habits and food preparation techniques which result in us loosing about 85% of the value of the food by the time it gets to our plates.

Our free cooking demo shows how we need to embrace changes so we can stop being part of the statistics.

Make the changes

Changes will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the changes that we seek. Barack Obama
Since we cannot change reality, let us redirect the eyes which see reality. Banks
Sometimes it’s the smallest decisions that can improve your life forever. Keri Russell
If you don’t like something, change it. If you can’t change it, redirect your attitude. Maya Angelou
The only way to make sense out of changes is to plunge into it, move with it, and join the dance. Alan Watts
The first step toward changing is awareness. The second step is acceptance. Nathaniel Branden
If you do not redirect, you may end up where you are heading. Lao Tzu

Never believe that a few caring people can’t change the world. For, indeed, that’s all who ever have. Margaret Mead

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